Are you pumped to dive into a workout that will leave you feeling energized? Shopperat's Shred It is your ultimate full body routine for beginners. This session can be done in the park with no equipment needed. Just grab a water bottle and get going! Warm up with some light cardio, like jumping jacks or jogging in place for 5 minutes. | Get your

The racks are jammed with protein, but one question remains: which beef reigns supreme in the apocalypse? Outdoorsmen from across all corners have assembled for the ultimate test. We're talking ground beef, canned chili, and even mystery meat packages. It all comes down to this: Which meat choice will keep you nourished when the world ends? Get rea